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Body Evolution The Leader in Personal Training Services

Body Evolution studioKen Hedrich is the 2005 "Fittest Man"

In October 2005, Ken Hedrich won the coveted title of "Chicagoland's Most Fit Man", a competition that consists of six events throughout the summer:  a 5-kilometer run, stair-climbing, push-ups, chin-ups, benchpress reps, and a maximum benchpress lift.

Ken entered the finals with the most qualifying points, completed 112 push-ups in one minute, 30 consecutive chin-ups, and benched 48 reps of 150 pounds!

See newspaper articles on the event in our Press section.

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