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One-on-One Personal Training

Click the image for a 360 degree tour of the studio!  (QuickTime 5.0 plug-in required)
with an exercise physiologist

Training at Body Evolution with Ken Hedrich As an industry leader, Body Evolution's personal training programs are research based and developed by Ken Hedrich, a graduate level Exercise Physiologist and Chicagoland's "Most Fit Man" for 2005.

  • Are you dissatisfied with your current physical condition?
  • Do you find it difficult to stay motivated?
  • Are you unsure what exercises are best for you?

If the answer is "YES" it's time to receive the individual attention you deserve!